Nik Djember HYROX 比赛分析

HYROX Stuttgart — 2018年12月15日

Stuttgart, Germany · SOLO · OPEN · SRB

总时间: 01:21:49
排名: #42
年龄组排名: #12
类别: SOLO · OPEN

Nik Djember

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

赛季 1 (2018-2019)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:36 (52%)

Stations31:58 (39%)

Roxzone7:19 (9%)

跑步分析

平均配速下降率稳定性5:19/km+10.4%16.6%

分段成绩

分段	时间	排名
Running 1	3:36	-
SkiErg	3:59	6
Running 2	4:49	-
Sled Push	2:31	118
Running 3	5:14	-
Sled Pull	4:47	90
Running 4	5:23	-
Burpee Broad Jump	4:54	56
Running 5	5:36	-
Rowing	5:11	131
Running 6	7:00	-
Farmers Carry	2:04	62
Running 7	5:19	-
Sandbag Lunges	4:05	29
Running 8	5:42	-
Wall Balls	4:27	4
Running Total	42:36	54
Roxzone Total	7:19	-

Nik Djember HYROX 比赛分析 - Stuttgart 01:21:49 | HyCoach