Janine Heinrichs HYROX 比赛分析 - Wien 01:29:34 | HyCoach

Janine Heinrichs

HYROX Wien

赛季 1 (2018-2019)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:10 (50%)

Stations41:44 (50%)

跑步分析

平均配速下降率稳定性5:16/km+11.8%7.9%

分段成绩

分段	时间	排名
Running 1	4:19	-
SkiErg	5:05	10
Running 2	4:56	-
Sled Push	2:47	1
Running 3	5:33	-
Sled Pull	7:17	10
Running 4	5:20	-
Burpee Broad Jump	4:52	10
Running 5	5:26	-
Rowing	5:11	10
Running 6	5:30	-
Farmers Carry	4:09	9
Running 7	5:31	-
Sandbag Lunges	4:33	6
Running 8	5:38	-
Wall Balls	7:50	11
Running Total	42:10	3
Roxzone Total	-	-