HYROX wedrenanalise: Yau Lai Wong & Thomas Wong & 2 ander - Shenzhen 01:37:54 | HyCoach

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HYROX wedrenanalise: Yau Lai Wong & Thomas Wong & 2 ander

HYROX SHENZHEN — 20 Desember 2025

Shenzhen, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:37:54
Ranglys: #173
Ouderdomsgroep Ranglys: #155
Kategorie: RELAY · OPEN

Yau Lai Wong

Thomas Wong

Candice Wu

Richard Li

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:17 (49%)

Stations42:05 (43%)

Roxzone7:35 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:02/km+30.9%14.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:32	-
SkiErg	5:32	126
Running 2	4:38	-
Sled Push	4:57	197
Running 3	6:04	-
Sled Pull	5:24	119
Running 4	4:48	-
Burpee Broad Jump	3:54	70
Running 5	7:27	-
Rowing	5:42	156
Running 6	5:58	-
Farmers Carry	2:00	95
Running 7	6:04	-
Sandbag Lunges	4:12	65
Running 8	6:50	-
Wall Balls	10:24	193
Running Total	48:17	186
Roxzone Total	7:35	185