HYROX wedrenanalise: 运霞唐 - Shanghai 01:14:18 | HyCoach

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HYROX wedrenanalise: 运霞唐

HYROX SHANGHAI — 22 November 2025

Shanghai, China · SOLO · OPEN · CHN

Totale Tyd: 01:14:18
Ranglys: #17
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

运霞唐

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:21 (49%)

Stations30:19 (41%)

Roxzone7:43 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+8.4%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	4:43	8
Running 2	4:09	-
Sled Push	2:55	148
Running 3	4:22	-
Sled Pull	4:00	8
Running 4	4:12	-
Burpee Broad Jump	3:43	10
Running 5	4:30	-
Rowing	5:10	25
Running 6	4:20	-
Farmers Carry	2:00	101
Running 7	4:30	-
Sandbag Lunges	3:01	3
Running 8	5:18	-
Wall Balls	4:47	37
Running Total	36:21	92
Roxzone Total	7:43	72