HYROX wedrenanalise: Jake Dearden - Cape Town 00:56:53 | HyCoach

HYROX wedrenanalise: Jake Dearden

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · GBR

Totale Tyd: 00:56:53
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Jake Dearden

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:58 (51%)

Stations24:25 (43%)

Roxzone3:35 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:37/km+6.4%4.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	3:35	2
Running 2	3:23	-
Sled Push	2:25	13
Running 3	3:39	-
Sled Pull	3:36	1
Running 4	3:42	-
Burpee Broad Jump	2:52	4
Running 5	3:41	-
Rowing	3:56	3
Running 6	3:38	-
Farmers Carry	1:14	1
Running 7	3:36	-
Sandbag Lunges	3:06	1
Running 8	3:57	-
Wall Balls	3:41	3
Running Total	28:58	4
Roxzone Total	3:35	4