HYROX wedrenanalise: Samir Schoen - Cape Town 01:04:12 | HyCoach

HYROX wedrenanalise: Samir Schoen

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · GER

Totale Tyd: 01:04:12
Ranglys: #3
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Samir Schoen

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:11 (47%)

Stations30:19 (47%)

Roxzone3:46 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:47/km+10.0%4.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	3:32	1
Running 2	3:30	-
Sled Push	2:34	20
Running 3	3:47	-
Sled Pull	4:08	4
Running 4	3:50	-
Burpee Broad Jump	2:44	3
Running 5	3:59	-
Rowing	4:15	11
Running 6	3:45	-
Farmers Carry	1:27	5
Running 7	3:51	-
Sandbag Lunges	3:11	2
Running 8	4:01	-
Wall Balls	8:28	70
Running Total	30:11	5
Roxzone Total	3:46	5