HYROX wedrenanalise: Leon Manders - Cape Town 01:09:51 | HyCoach

HYROX wedrenanalise: Leon Manders

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:09:51
Ranglys: #10
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Leon Manders

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:49 (54%)

Stations27:09 (39%)

Roxzone4:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km+13.6%6.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:20	-
SkiErg	3:40	7
Running 2	4:18	-
Sled Push	2:15	5
Running 3	4:39	-
Sled Pull	4:32	6
Running 4	4:35	-
Burpee Broad Jump	2:42	2
Running 5	4:57	-
Rowing	3:55	1
Running 6	4:49	-
Farmers Carry	1:43	9
Running 7	4:53	-
Sandbag Lunges	4:02	10
Running 8	5:22	-
Wall Balls	4:20	9
Running Total	37:49	27
Roxzone Total	4:58	15