HYROX wedrenanalise: Neil Washington - Cape Town 01:17:51 | HyCoach

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HYROX wedrenanalise: Neil Washington

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · RSA

Neil Washington

Totale Tyd: 01:17:51
Ranglys: #23
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Neil Washington

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:21 (47%)

Stations36:16 (47%)

Roxzone5:19 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km-20.4%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	3:40	6
Running 2	5:29	-
Sled Push	2:52	37
Running 3	4:38	-
Sled Pull	6:12	34
Running 4	4:20	-
Burpee Broad Jump	4:49	53
Running 5	4:32	-
Rowing	4:33	39
Running 6	4:21	-
Farmers Carry	2:38	59
Running 7	4:22	-
Sandbag Lunges	4:34	24
Running 8	5:04	-
Wall Balls	6:58	53
Running Total	36:21	19
Roxzone Total	5:19	21