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HYROX wedrenanalise: Armand De Wet

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:19:46
Ranglys: #31
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Armand De Wet

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:46 (52%)

Stations31:57 (40%)

Roxzone6:08 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+16.4%18.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	3:39	5
Running 2	4:35	-
Sled Push	2:53	41
Running 3	5:03	-
Sled Pull	4:56	10
Running 4	5:29	-
Burpee Broad Jump	2:55	6
Running 5	5:11	-
Rowing	3:59	4
Running 6	5:06	-
Farmers Carry	1:54	20
Running 7	5:20	-
Sandbag Lunges	7:22	77
Running 8	7:21	-
Wall Balls	4:19	8
Running Total	41:46	53
Roxzone Total	6:08	41