HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Matthewstone S Mzandolo

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · RSA

Matthewstone. S Mzandolo

Totale Tyd
01:22:31
Ranglys
#38
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
MM

Matthewstone S Mzandolo

21SEP.2024
Voltooi
937

HYROX Cape Town

Cape Town, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:00 (50%)
Stations35:28 (43%)
Roxzone6:07 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+12.0%9.5%

Skeidings tye

SegmentTydRang
Running 14:22-
SkiErg4:0033
Running 24:44-
Sled Push2:5240
Running 34:56-
Sled Pull6:0731
Running 45:08-
Burpee Broad Jump4:0228
Running 55:11-
Rowing4:3745
Running 65:14-
Farmers Carry2:5167
Running 75:18-
Sandbag Lunges5:0538
Running 86:10-
Wall Balls5:5436
Running Total41:0042
Roxzone Total6:0740