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HYROX wedrenanalise: Ricardo Lategan

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · RSA

Ricardo Lategan

Totale Tyd
01:28:30
Ranglys
#50
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · PRO
RSA flag
RL

Ricardo Lategan

21SEP.2024
Voltooi
937

HYROX Cape Town

Cape Town, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:29 (49%)
Stations36:39 (41%)
Roxzone8:27 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+23.0%12.5%

Skeidings tye

SegmentTydRang
Running 14:14-
SkiErg4:0339
Running 24:38-
Sled Push3:0246
Running 35:33-
Sled Pull5:5928
Running 45:21-
Burpee Broad Jump5:2462
Running 55:58-
Rowing4:4051
Running 65:35-
Farmers Carry2:3052
Running 75:42-
Sandbag Lunges5:2547
Running 86:32-
Wall Balls5:3625
Running Total43:2961
Roxzone Total8:2777