HYROX wedrenanalise: Garth Fourie - Cape Town 01:39:26 | HyCoach

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HYROX wedrenanalise: Garth Fourie

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:39:26
Ranglys: #71
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · PRO

Garth Fourie

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:19 (45%)

Stations47:38 (48%)

Roxzone7:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:32/km+21.0%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:29	-
SkiErg	4:15	71
Running 2	4:36	-
Sled Push	3:35	68
Running 3	5:27	-
Sled Pull	10:55	82
Running 4	5:52	-
Burpee Broad Jump	6:33	75
Running 5	5:42	-
Rowing	4:58	73
Running 6	5:39	-
Farmers Carry	3:27	73
Running 7	5:34	-
Sandbag Lunges	6:52	70
Running 8	7:03	-
Wall Balls	7:03	56
Running Total	44:19	73
Roxzone Total	7:33	63