HYROX wedrenanalise: Rodney Pocorni - Cape Town 01:46:39 | HyCoach

HYROX wedrenanalise: Rodney Pocorni

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · PRO · NED

Totale Tyd: 01:46:39
Ranglys: #80
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · PRO

Rodney Pocorni

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:08 (42%)

Stations53:17 (50%)

Roxzone8:19 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:18/km+19.0%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:55	-
SkiErg	4:27	84
Running 2	5:53	-
Sled Push	3:36	71
Running 3	6:11	-
Sled Pull	10:54	81
Running 4	5:22	-
Burpee Broad Jump	9:39	87
Running 5	6:33	-
Rowing	5:37	85
Running 6	5:18	-
Farmers Carry	4:05	83
Running 7	7:00	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	14:59	85
Running Total	44:08	68
Roxzone Total	8:19	74