HYROX wedrenanalise: Devon Usher

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:03:07
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Devon Usher

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:49 (50%)

Stations27:08 (43%)

Roxzone4:14 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:59/km+8.8%7.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:32	-
SkiErg	4:08	75
Running 2	3:37	-
Sled Push	1:17	6
Running 3	4:01	-
Sled Pull	3:21	24
Running 4	3:56	-
Burpee Broad Jump	3:03	1
Running 5	4:17	-
Rowing	4:25	24
Running 6	4:07	-
Farmers Carry	1:54	66
Running 7	3:56	-
Sandbag Lunges	3:43	9
Running 8	4:26	-
Wall Balls	5:17	44
Running Total	31:49	6
Roxzone Total	4:14	4

HYROX wedrenanalise: Devon Usher - Cape Town 01:03:07 | HyCoach