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HYROX wedrenanalise: Raees Kajee

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:10:14
Ranglys: #13
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Raees Kajee

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:48 (54%)

Stations27:26 (39%)

Roxzone5:04 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km-3.6%3.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:08	-
SkiErg	4:10	84
Running 2	4:41	-
Sled Push	1:48	61
Running 3	4:49	-
Sled Pull	4:12	87
Running 4	4:40	-
Burpee Broad Jump	3:20	7
Running 5	4:32	-
Rowing	4:26	27
Running 6	4:41	-
Farmers Carry	1:34	12
Running 7	4:31	-
Sandbag Lunges	3:32	5
Running 8	4:51	-
Wall Balls	4:24	10
Running Total	37:48	28
Roxzone Total	5:04	27