HYROX wedrenanalise: Mark Whittle - Cape Town 01:14:25 | HyCoach

HYROX wedrenanalise: Mark Whittle

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · OPEN · GBR

Totale Tyd: 01:14:25
Ranglys: #36
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Mark Whittle

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:29 (53%)

Stations29:37 (40%)

Roxzone5:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+17.2%7.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:08	74
Running 2	4:22	-
Sled Push	1:57	94
Running 3	4:54	-
Sled Pull	3:53	60
Running 4	4:54	-
Burpee Broad Jump	4:03	25
Running 5	5:10	-
Rowing	4:23	14
Running 6	5:06	-
Farmers Carry	1:59	88
Running 7	5:07	-
Sandbag Lunges	3:49	14
Running 8	5:36	-
Wall Balls	5:25	54
Running Total	39:29	55
Roxzone Total	5:23	42