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HYROX wedrenanalise: Louis Du Toit
HYROX Cape Town — 21 September 2024
Cape Town, South Africa · SOLO · OPEN · RSA
Louis Du Toit
Totale Tyd
01:24:33
Ranglys
#104
Ouderdomsgroep Ranglys
#18
Kategorie
SOLO · OPEN
LT
Louis Du Toit
21
SEP.
2024
Voltooi
937
HYROX Cape Town
Cape Town, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:02 (53%)
Stations
33:25 (39%)
Roxzone
6:11 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:38/km
+10.8%
10.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:58
-
SkiErg
4:08
73
Running 2
4:57
-
Sled Push
1:29
21
Running 3
5:27
-
Sled Pull
4:09
80
Running 4
5:29
-
Burpee Broad Jump
5:17
95
Running 5
6:07
-
Rowing
4:31
44
Running 6
5:51
-
Farmers Carry
2:03
102
Running 7
5:29
-
Sandbag Lunges
4:55
97
Running 8
6:48
-
Wall Balls
6:53
130
Running Total
45:02
141
Roxzone Total
6:11
79