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HYROX wedrenanalise: Natalie Ward

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · SOLO · OPEN · GBR

Totale Tyd: 01:44:22
Ranglys: #103
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Natalie Ward

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:02 (48%)

Stations42:43 (41%)

Roxzone11:41 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:15/km-21.9%9.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:52	-
SkiErg	5:38	137
Running 2	7:22	-
Sled Push	1:51	36
Running 3	5:47	-
Sled Pull	7:09	108
Running 4	5:50	-
Burpee Broad Jump	7:17	81
Running 5	6:00	-
Rowing	7:16	146
Running 6	7:05	-
Farmers Carry	2:05	58
Running 7	5:45	-
Sandbag Lunges	5:17	77
Running 8	6:24	-
Wall Balls	6:10	56
Running Total	50:02	100
Roxzone Total	11:41	146

HYROX wedrenanalise: Natalie Ward - Cape Town 01:44:22 | HyCoach