HYROX wedrenanalise: Keagan Altenroxel & Clark Fourie - Cape Town 01:08:22 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Keagan Altenroxel & Clark Fourie

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Totale Tyd: 01:08:22
Ranglys: #9
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · PRO

Keagan Altenroxel

Clark Fourie

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:02 (60%)

Stations22:37 (33%)

Roxzone4:47 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:08/km+7.4%3.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:56	-
SkiErg	3:35	8
Running 2	4:45	-
Sled Push	1:13	1
Running 3	5:15	-
Sled Pull	3:39	8
Running 4	5:11	-
Burpee Broad Jump	2:18	4
Running 5	5:15	-
Rowing	3:51	3
Running 6	5:18	-
Farmers Carry	1:34	6
Running 7	5:06	-
Sandbag Lunges	2:50	3
Running 8	5:19	-
Wall Balls	3:37	3
Running Total	41:02	14
Roxzone Total	4:47	8