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HYROX wedrenanalise: Hugo Gutsche & Roux Havenga

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

Hugo Gutsche · Roux Havenga

Totale Tyd
01:01:34
Ranglys
#5
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · OPEN
RSA flag
HG

Hugo Gutsche

RSA flag
RH

Roux Havenga

21SEP.2024
Voltooi
937

HYROX Cape Town

Cape Town, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:20 (61%)
Stations20:04 (33%)
Roxzone4:14 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+14.1%4.7%

Skeidings tye

SegmentTydRang
Running 14:27-
SkiErg3:369
Running 24:15-
Sled Push0:522
Running 34:47-
Sled Pull1:426
Running 44:48-
Burpee Broad Jump2:3720
Running 54:52-
Rowing3:483
Running 64:31-
Farmers Carry1:134
Running 74:51-
Sandbag Lunges2:489
Running 84:53-
Wall Balls3:284
Running Total37:207
Roxzone Total4:143