HYROX wedrenanalise: Kyle Kennedy & Damion Williams - Cape Town 01:14:09 | HyCoach

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HYROX wedrenanalise: Kyle Kennedy & Damion Williams

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:14:09
Ranglys: #38
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · OPEN

Kyle Kennedy

Damion Williams

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:30 (60%)

Stations23:37 (32%)

Roxzone6:05 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km+24.9%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:47	-
SkiErg	3:37	14
Running 2	4:57	-
Sled Push	1:08	52
Running 3	5:25	-
Sled Pull	2:26	47
Running 4	5:39	-
Burpee Broad Jump	2:35	17
Running 5	5:52	-
Rowing	4:22	47
Running 6	5:32	-
Farmers Carry	1:39	45
Running 7	6:11	-
Sandbag Lunges	3:24	47
Running 8	6:10	-
Wall Balls	4:26	71
Running Total	44:30	46
Roxzone Total	6:05	41