HYROX wedrenanalise: Chad Cook & Stefan Benjamin - Cape Town 01:25:25 | HyCoach

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HYROX wedrenanalise: Chad Cook & Stefan Benjamin

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:25:25
Ranglys: #87
Ouderdomsgroep Ranglys: #29
Kategorie: DOUBLES · OPEN

Chad Cook

Stefan Benjamin

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:44 (65%)

Stations23:11 (27%)

Roxzone6:35 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:58/km+19.8%15.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:11	-
SkiErg	3:36	8
Running 2	5:59	-
Sled Push	1:05	43
Running 3	7:01	-
Sled Pull	1:45	7
Running 4	7:08	-
Burpee Broad Jump	3:26	65
Running 5	7:37	-
Rowing	4:26	59
Running 6	6:40	-
Farmers Carry	1:47	63
Running 7	7:10	-
Sandbag Lunges	3:09	29
Running 8	8:59	-
Wall Balls	3:57	26
Running Total	55:44	99
Roxzone Total	6:35	55