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HYROX wedrenanalise: Dina Power & Raffaella Montali

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

Dina Power · Raffaella Montali

Totale Tyd
01:10:00
Ranglys
#6
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · OPEN
RSA flag
DP

Dina Power

RSA flag
RM

Raffaella Montali

21SEP.2024
Voltooi
937

HYROX Cape Town

Cape Town, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:21 (62%)
Stations21:57 (31%)
Roxzone4:47 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:25/km-1.2%1.9%

Skeidings tye

SegmentTydRang
Running 15:21-
SkiErg4:1419
Running 25:22-
Sled Push1:013
Running 35:30-
Sled Pull2:496
Running 45:30-
Burpee Broad Jump2:171
Running 55:36-
Rowing4:259
Running 65:29-
Farmers Carry1:3518
Running 75:18-
Sandbag Lunges2:273
Running 85:19-
Wall Balls3:091
Running Total43:2121
Roxzone Total4:477