HYROX wedrenanalise: Octavia De Sa & Deyna Joseph

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:20:37
Ranglys: #38
Ouderdomsgroep Ranglys: #17
Kategorie: DOUBLES · OPEN

Octavia De Sa

Deyna Joseph

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:31 (59%)

Stations27:19 (34%)

Roxzone5:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:56/km+4.3%2.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:39	-
SkiErg	4:31	51
Running 2	5:46	-
Sled Push	1:21	51
Running 3	6:01	-
Sled Pull	3:40	37
Running 4	6:02	-
Burpee Broad Jump	3:24	33
Running 5	6:08	-
Rowing	4:41	27
Running 6	5:52	-
Farmers Carry	2:19	92
Running 7	6:01	-
Sandbag Lunges	3:47	55
Running 8	6:05	-
Wall Balls	3:36	14
Running Total	47:31	48
Roxzone Total	5:53	32

HYROX wedrenanalise: Octavia De Sa & Deyna Joseph - Cape Town 01:20:37 | HyCoach