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HYROX wedrenanalise: Laura Munro & Joyce Berning

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

Laura Munro · Joyce Berning

Totale Tyd
01:35:05
Ranglys
#73
Ouderdomsgroep Ranglys
#15
Kategorie
DOUBLES · OPEN
RSA flag
LM

Laura Munro

RSA flag
JB

Joyce Berning

21SEP.2024
Voltooi
937

HYROX Cape Town

Cape Town, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:12 (56%)
Stations33:24 (35%)
Roxzone8:33 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:39/km+3.1%5.7%

Skeidings tye

SegmentTydRang
Running 16:36-
SkiErg4:4064
Running 26:23-
Sled Push1:3582
Running 36:37-
Sled Pull5:1783
Running 46:38-
Burpee Broad Jump4:4976
Running 56:23-
Rowing5:3987
Running 66:25-
Farmers Carry2:0172
Running 76:35-
Sandbag Lunges4:3078
Running 87:38-
Wall Balls4:5372
Running Total53:1274
Roxzone Total8:3375