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HYROX wedrenanalise: Suanrie Nothnagel & Michael Nothnagel

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · DOUBLES · OPEN · RSA

Suanrie Nothnagel · Michael Nothnagel

Totale Tyd
01:11:23
Ranglys
#31
Ouderdomsgroep Ranglys
#7
Kategorie
DOUBLES · OPEN
SN

Suanrie Nothnagel

MN

Michael Nothnagel

21SEP.2024
Voltooi
937

HYROX Cape Town

Cape Town, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:02 (59%)
Stations23:30 (33%)
Roxzone5:56 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+3.3%4.7%

Skeidings tye

SegmentTydRang
Running 14:50-
SkiErg3:4615
Running 24:59-
Sled Push1:1517
Running 35:24-
Sled Pull2:5526
Running 45:40-
Burpee Broad Jump2:3632
Running 55:27-
Rowing4:1317
Running 65:16-
Farmers Carry1:269
Running 75:09-
Sandbag Lunges3:2656
Running 85:20-
Wall Balls3:5347
Running Total42:0243
Roxzone Total5:5658