HYROX wedrenanalise: Joe Greenslade-Cross & Imke Salander & 2 ander - Cape Town 00:56:23 | HyCoach

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HYROX wedrenanalise: Joe Greenslade-Cross & Imke Salander & 2 ander

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Totale Tyd: 00:56:23
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: RELAY · OPEN

Joe Greenslade-Cross

Imke Salander

Holly Archer

Chris Moulam-Jones

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running26:58 (48%)

Stations24:14 (43%)

Roxzone5:16 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:22/km+7.6%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:16	-
SkiErg	4:58	16
Running 2	3:18	-
Sled Push	1:54	16
Running 3	3:06	-
Sled Pull	3:14	3
Running 4	3:42	-
Burpee Broad Jump	2:52	2
Running 5	3:22	-
Rowing	4:14	11
Running 6	3:09	-
Farmers Carry	1:15	2
Running 7	3:33	-
Sandbag Lunges	2:13	1
Running 8	3:35	-
Wall Balls	3:34	4
Running Total	26:58	1
Roxzone Total	5:16	1