HYROX wedrenanalise: Richard Mcenery & Roxanne Fairley & 2 ander - Cape Town 01:11:57 | HyCoach

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HYROX wedrenanalise: Richard Mcenery & Roxanne Fairley & 2 ander

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totale Tyd: 01:11:57
Ranglys: #5
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Richard Mcenery

Roxanne Fairley

Nazier Mohamed

Courtney Marais

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:21 (52%)

Stations27:15 (38%)

Roxzone7:25 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+4.5%15.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:39	-
SkiErg	4:10	4
Running 2	4:24	-
Sled Push	1:35	11
Running 3	4:51	-
Sled Pull	4:28	13
Running 4	6:06	-
Burpee Broad Jump	3:36	7
Running 5	3:53	-
Rowing	4:06	6
Running 6	4:50	-
Farmers Carry	1:52	10
Running 7	4:36	-
Sandbag Lunges	3:10	6
Running 8	5:04	-
Wall Balls	4:18	9
Running Total	37:21	11
Roxzone Total	7:25	11