HYROX wedrenanalise: Ricardo Lategan & Danielle Jordaan & 2 ander - Cape Town 01:21:21 | HyCoach

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HYROX wedrenanalise: Ricardo Lategan & Danielle Jordaan & 2 ander

HYROX Cape Town — 21 September 2024

Cape Town, South Africa · RELAY · OPEN · RSA

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Totale Tyd: 01:21:21
Ranglys: #17
Ouderdomsgroep Ranglys: #17
Kategorie: RELAY · OPEN

Ricardo Lategan

Danielle Jordaan

Wynand Maclachlan

Lucinda Bosch

HYROX Cape Town

Cape Town, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:54 (51%)

Stations31:38 (39%)

Roxzone7:52 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+70.9%26.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	8:00	-
SkiErg	4:42	12
Running 2	2:55	-
Sled Push	1:25	5
Running 3	6:24	-
Sled Pull	5:04	18
Running 4	4:37	-
Burpee Broad Jump	4:09	11
Running 5	5:41	-
Rowing	4:40	16
Running 6	4:23	-
Farmers Carry	2:12	22
Running 7	4:59	-
Sandbag Lunges	4:25	16
Running 8	4:58	-
Wall Balls	5:01	15
Running Total	41:54	22
Roxzone Total	7:52	16