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HYROX wedrenanalise: 凌琨郭

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · PRO · CHN

Totale Tyd: 01:10:27
Ranglys: #10
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

凌琨郭

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:06 (50%)

Stations28:58 (41%)

Roxzone6:27 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+10.7%4.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:16	31
Running 2	4:03	-
Sled Push	1:54	2
Running 3	4:36	-
Sled Pull	5:15	12
Running 4	4:31	-
Burpee Broad Jump	3:46	44
Running 5	4:25	-
Rowing	4:18	9
Running 6	4:22	-
Farmers Carry	1:21	1
Running 7	4:29	-
Sandbag Lunges	3:43	8
Running 8	4:36	-
Wall Balls	4:25	3
Running Total	35:06	24
Roxzone Total	6:27	44