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HYROX wedrenanalise: 龙龙赵

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · PRO · CHN

Totale Tyd: 01:14:30
Ranglys: #22
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

龙龙赵

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:48 (48%)

Stations31:44 (43%)

Roxzone7:02 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:28/km+12.0%13.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:10	19
Running 2	4:02	-
Sled Push	2:27	9
Running 3	4:12	-
Sled Pull	5:23	15
Running 4	4:19	-
Burpee Broad Jump	3:57	57
Running 5	4:17	-
Rowing	4:32	29
Running 6	6:03	-
Farmers Carry	2:12	42
Running 7	4:31	-
Sandbag Lunges	4:24	26
Running 8	4:29	-
Wall Balls	4:39	5
Running Total	35:48	31
Roxzone Total	7:02	64