HYROX wedrenanalise: 芳朱 - Shanghai 01:09:14 | HyCoach

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HYROX wedrenanalise: 芳朱

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · PRO · CHN

Totale Tyd: 01:09:14
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Kategorie: SOLO · PRO

芳朱

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:53 (50%)

Stations30:06 (43%)

Roxzone4:18 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+5.5%15.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:06	-
SkiErg	4:36	4
Running 2	3:56	-
Sled Push	2:20	2
Running 3	4:13	-
Sled Pull	4:36	3
Running 4	4:05	-
Burpee Broad Jump	3:00	2
Running 5	4:09	-
Rowing	4:42	2
Running 6	4:05	-
Farmers Carry	1:43	1
Running 7	4:09	-
Sandbag Lunges	4:24	7
Running 8	4:14	-
Wall Balls	4:45	4
Running Total	34:53	4
Roxzone Total	4:18	2