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HYROX wedrenanalise: 亮徐

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · OPEN · CHN

Totale Tyd: 01:12:41
Ranglys: #33
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · OPEN

亮徐

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:23 (49%)

Stations31:22 (43%)

Roxzone6:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+18.5%5.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:54	224
Running 2	4:03	-
Sled Push	2:43	221
Running 3	4:20	-
Sled Pull	4:22	84
Running 4	4:24	-
Burpee Broad Jump	2:56	9
Running 5	4:38	-
Rowing	4:57	164
Running 6	4:27	-
Farmers Carry	1:42	26
Running 7	4:48	-
Sandbag Lunges	4:04	40
Running 8	4:34	-
Wall Balls	5:44	69
Running Total	35:23	45
Roxzone Total	6:01	85