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HYROX wedrenanalise: Jan Bannasch

HYROX Hamburg — 2 November 2024

Hamburg, Germany · SOLO · PRO · GER

Totale Tyd: 01:05:23
Ranglys: #17
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Jan Bannasch

HYROX Hamburg

Hamburg, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:38 (51%)

Stations26:10 (40%)

Roxzone5:40 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km+6.6%3.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	3:59	36
Running 2	4:01	-
Sled Push	2:15	21
Running 3	4:06	-
Sled Pull	3:41	11
Running 4	4:08	-
Burpee Broad Jump	2:58	10
Running 5	4:13	-
Rowing	4:13	25
Running 6	4:11	-
Farmers Carry	1:32	19
Running 7	4:17	-
Sandbag Lunges	3:54	21
Running 8	4:31	-
Wall Balls	3:38	1
Running Total	33:38	46
Roxzone Total	5:40	31