HYROX wedrenanalise: Nadine Messner - Hamburg 01:06:18 | HyCoach

HYROX wedrenanalise: Nadine Messner

HYROX Hamburg — 2 November 2024

Hamburg, Germany · SOLO · PRO · SUI

Totale Tyd: 01:06:18
Ranglys: #8
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Nadine Messner

HYROX Hamburg

Hamburg, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:09 (50%)

Stations28:13 (43%)

Roxzone5:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+3.3%3.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	4:22	8
Running 2	4:03	-
Sled Push	2:23	11
Running 3	4:02	-
Sled Pull	4:11	14
Running 4	4:06	-
Burpee Broad Jump	4:09	25
Running 5	4:07	-
Rowing	4:36	12
Running 6	4:08	-
Farmers Carry	1:33	1
Running 7	4:11	-
Sandbag Lunges	3:30	4
Running 8	4:31	-
Wall Balls	3:29	1
Running Total	33:09	14
Roxzone Total	5:01	6