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HYROX wedrenanalise: Hans Werner Köhn - Hamburg 01:16:07 | HyCoach
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HYROX wedrenanalise: Hans Werner Köhn
HYROX Hamburg — 2 November 2024
Hamburg, Germany · SOLO · OPEN · GER
Hans Werner Köhn
Totale Tyd
01:16:07
Ranglys
#305
Ouderdomsgroep Ranglys
#59
Kategorie
SOLO · OPEN
HK
Hans Werner Köhn
2-3
NOV.
2024
2
Voltooi
4,299
HYROX Hamburg
Hamburg, Germany
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:31 (51%)
Stations
30:50 (40%)
Roxzone
6:51 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:49/km
+2.5%
3.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:52
-
SkiErg
4:16
444
Running 2
4:42
-
Sled Push
2:46
963
Running 3
4:41
-
Sled Pull
3:33
196
Running 4
4:43
-
Burpee Broad Jump
3:26
41
Running 5
4:56
-
Rowing
4:30
331
Running 6
4:42
-
Farmers Carry
1:59
566
Running 7
4:49
-
Sandbag Lunges
5:20
621
Running 8
5:09
-
Wall Balls
5:00
185
Running Total
38:31
407
Roxzone Total
6:51
362
Tuis
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