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HYROX wedrenanalise: Nadja Herrmann

HYROX Hamburg — 2 November 2024

Hamburg, Germany · SOLO · OPEN · GER

Totale Tyd: 01:23:23
Ranglys: #165
Ouderdomsgroep Ranglys: #50
Kategorie: SOLO · OPEN

Nadja Herrmann

HYROX Hamburg

Hamburg, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:16 (48%)

Stations35:27 (42%)

Roxzone7:44 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+6.0%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	4:35	55
Running 2	4:45	-
Sled Push	2:11	292
Running 3	5:05	-
Sled Pull	4:46	212
Running 4	5:08	-
Burpee Broad Jump	6:32	289
Running 5	5:05	-
Rowing	4:54	94
Running 6	5:13	-
Farmers Carry	1:59	201
Running 7	5:02	-
Sandbag Lunges	3:48	78
Running 8	5:28	-
Wall Balls	6:42	325
Running Total	40:16	147
Roxzone Total	7:44	249