HYROX wedrenanalise: Liam Shallicker & Liam Castile - Hamburg 00:54:31 | HyCoach

HYROX wedrenanalise: Liam Shallicker & Liam Castile

HYROX Hamburg — 2 November 2024

Hamburg, Germany · DOUBLES · OPEN · GBR

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Totale Tyd: 00:54:31
Ranglys: #3
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Liam Shallicker

Liam Castile

HYROX Hamburg

Hamburg, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:20 (52%)

Stations21:59 (40%)

Roxzone4:16 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:32/km+4.4%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:21	-
SkiErg	3:42	94
Running 2	3:25	-
Sled Push	1:26	315
Running 3	3:31	-
Sled Pull	2:36	227
Running 4	3:29	-
Burpee Broad Jump	2:10	15
Running 5	3:34	-
Rowing	4:00	52
Running 6	3:35	-
Farmers Carry	1:35	395
Running 7	3:34	-
Sandbag Lunges	2:35	36
Running 8	3:53	-
Wall Balls	3:55	205
Running Total	28:20	2
Roxzone Total	4:16	2