HYROX wedrenanalise: Dilan Öncü & Sarah Bock - Hamburg 01:04:29 | HyCoach

HYROX wedrenanalise: Dilan Öncü & Sarah Bock

HYROX Hamburg — 2 November 2024

Hamburg, Germany · DOUBLES · OPEN · GER

·

Totale Tyd: 01:04:29
Ranglys: #5
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Dilan Öncü

Sarah Bock

HYROX Hamburg

Hamburg, Germany

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:31 (53%)

Stations24:35 (38%)

Roxzone5:28 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+6.9%3.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:02	-
SkiErg	4:25	153
Running 2	4:06	-
Sled Push	1:20	119
Running 3	4:18	-
Sled Pull	3:03	59
Running 4	4:25	-
Burpee Broad Jump	2:56	29
Running 5	4:25	-
Rowing	4:54	243
Running 6	4:22	-
Farmers Carry	1:18	2
Running 7	4:23	-
Sandbag Lunges	2:50	41
Running 8	4:33	-
Wall Balls	3:49	117
Running Total	34:31	6
Roxzone Total	5:28	8