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HYROX wedrenanalise: Jan Lübbke & Geraldine Seibel-Lübbke - Hamburg 02:10:44 | HyCoach
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HYROX wedrenanalise: Jan Lübbke & Geraldine Seibel-Lübbke
HYROX Hamburg — 2 November 2024
Hamburg, Germany · DOUBLES · OPEN · GER
·
Totale Tyd
02:10:44
Ranglys
#613
Ouderdomsgroep Ranglys
#24
Kategorie
DOUBLES · OPEN
JL
Jan Lübbke
GS
Geraldine Seibel-Lübbke
2-3
NOV.
2024
2
Voltooi
4,299
HYROX Hamburg
Hamburg, Germany
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
83:23 (64%)
Stations
38:28 (29%)
Roxzone
8:58 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
10:25/km
+5.0%
2.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
10:20
-
SkiErg
4:29
540
Running 2
10:04
-
Sled Push
1:45
371
Running 3
10:18
-
Sled Pull
4:38
580
Running 4
10:19
-
Burpee Broad Jump
4:43
546
Running 5
10:27
-
Rowing
5:09
579
Running 6
10:27
-
Farmers Carry
2:04
529
Running 7
10:34
-
Sandbag Lunges
7:43
612
Running 8
10:58
-
Wall Balls
7:57
599
Running Total
1:23:23
619
Roxzone Total
8:58
487
Jan Lübbke
Geraldine Seibel-Lübbke
Tuis
Analiseer