HYROX Race Analysis: Alan Cao - St. Gallen 00:59:58 | HyCoach

HYROX Race Analysis: Alan Cao

HYROX St. Gallen — 8 Februarie 2025

St. Gallen, Switzerland · SOLO · PRO · FRA

Totale Tyd: 00:59:58
Ranglys: #2
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Alan Cao

8-9FEB.20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:14 (50%)

Stations25:11 (42%)

Roxzone4:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:46/km+6.5%2.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	3:54	-
Running 2	3:35	-
Sled Push	2:21	-
Running 3	3:46	-
Sled Pull	3:47	-
Running 4	3:46	-
Burpee Broad Jump	2:42	-
Running 5	3:55	-
Rowing	3:56	-
Running 6	3:46	-
Farmers Carry	1:45	-
Running 7	3:49	-
Sandbag Lunges	3:19	-
Running 8	3:47	-
Wall Balls	3:27	-
Running Total	30:14	-
Roxzone Total	4:33	-