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HYROX Race Analysis: Alan Cao

HYROX St. Gallen — 8 Februarie 2025

St. Gallen, Switzerland · SOLO · PRO · FRA

Alan Cao

Totale Tyd
00:59:58
Ranglys
#2
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
FRA flag
AC

Alan Cao

8-9FEB.20252 days
Completed
3,432

HYROX St. Gallen

St. Gallen, Switzerland
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:14 (50%)
Stations25:11 (42%)
Roxzone4:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:46/km+6.5%2.3%

Skeidings tye

SegmentTydRang
Running 13:48-
SkiErg3:54-
Running 23:35-
Sled Push2:21-
Running 33:46-
Sled Pull3:47-
Running 43:46-
Burpee Broad Jump2:42-
Running 53:55-
Rowing3:56-
Running 63:46-
Farmers Carry1:45-
Running 73:49-
Sandbag Lunges3:19-
Running 83:47-
Wall Balls3:27-
Running Total30:14-
Roxzone Total4:33-