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HYROX wedrenanalise: Alen Ploj & Alan Cao - Wien 00:49:07 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Alen Ploj & Alan Cao
HYROX Vienna — 22 Februarie 2025
Wien, Austria · DOUBLES · OPEN · SLO
·
Totale Tyd
00:49:07
Ranglys
#2
Ouderdomsgroep Ranglys
#2
Kategorie
DOUBLES · OPEN
AP
Alen Ploj
AC
Alan Cao
22-23
FEB.
2025
2
Voltooi
4,056
HYROX Vienna
Wien, Austria
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
28:51 (59%)
Stations
17:10 (35%)
Roxzone
3:11 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:36/km
+3.3%
2.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:24
-
SkiErg
3:14
2
Running 2
3:32
-
Sled Push
1:09
9
Running 3
3:40
-
Sled Pull
1:40
2
Running 4
3:38
-
Burpee Broad Jump
1:40
9
Running 5
3:35
-
Rowing
3:27
1
Running 6
3:43
-
Farmers Carry
1:09
31
Running 7
3:39
-
Sandbag Lunges
1:48
1
Running 8
3:43
-
Wall Balls
3:03
1
Running Total
28:51
9
Roxzone Total
3:11
13
Alen Ploj
Alan Cao
Tuis
Analiseer