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HYROX wedrenanalise: Thomas Wong & Roy Encarnacion

HYROX Hong Kong — 23 November 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Thomas Wong · Roy Encarnacion

Totale Tyd: 02:10:09
Ranglys: #531
Ouderdomsgroep Ranglys: #290
Kategorie: DOUBLES · OPEN

Thomas Wong

Roy Encarnacion

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running93:27 (72%)

Stations26:32 (20%)

Roxzone10:15 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit11:41/km-8.1%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	10:24	-
SkiErg	3:55	140
Running 2	12:46	-
Sled Push	1:35	181
Running 3	12:06	-
Sled Pull	2:52	79
Running 4	11:50	-
Burpee Broad Jump	2:12	18
Running 5	11:46	-
Rowing	4:59	433
Running 6	11:27	-
Farmers Carry	3:36	544
Running 7	11:44	-
Sandbag Lunges	2:17	11
Running 8	11:28	-
Wall Balls	5:06	325
Running Total	1:33:27	536
Roxzone Total	10:15	479