HYROX wedrenanalise: Thomas Fry & Alan Cao - Hamburg 00:52:46 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Thomas Fry & Alan Cao

HYROX HAMBURG — 2 Oktober 2025

Hamburg, Germany · DOUBLES · OPEN · FRA

·

Totale Tyd: 00:52:46
Ranglys: #11
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Thomas Fry

Thomas Fry

Alan Cao

Alan Cao

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:15 (57%)

Stations22:12 (40%)

Roxzone1:41 (3%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+11.0%6.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	3:23	-
Running 2	3:30	-
Sled Push	1:40	-
Running 3	3:50	-
Sled Pull	2:52	-
Running 4	3:52	-
Burpee Broad Jump	2:14	-
Running 5	3:55	-
Rowing	3:37	-
Running 6	4:33	-
Farmers Carry	1:17	-
Running 7	3:53	-
Sandbag Lunges	3:19	-
Running 8	3:54	-
Wall Balls	3:50	-
Running Total	31:15	-
Roxzone Total	1:41	-