HYROX Race Analysis: Paul Gillingham & Greg Williams - London 01:03:17 | HyCoach

HYROX Race Analysis: Paul Gillingham & Greg Williams

HYROX London — 29 November 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totale Tyd: 01:03:17
Ranglys: #27
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · PRO

Paul Gillingham

Greg Williams

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:35 (51%)

Stations25:21 (40%)

Roxzone5:25 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+1.3%10.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:12	-
SkiErg	3:50	53
Running 2	3:50	-
Sled Push	2:14	69
Running 3	3:52	-
Sled Pull	3:22	23
Running 4	3:51	-
Burpee Broad Jump	2:47	56
Running 5	3:55	-
Rowing	4:12	49
Running 6	3:53	-
Farmers Carry	1:42	67
Running 7	3:53	-
Sandbag Lunges	3:23	36
Running 8	4:13	-
Wall Balls	3:51	35
Running Total	32:35	20
Roxzone Total	5:25	20