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HYROX wedrenanalise: Daniel Widjaja

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · SUI

Totale Tyd: 01:05:35
Ranglys: #22
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Daniel Widjaja

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:19 (45%)

Stations28:34 (44%)

Roxzone7:47 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:40/km+9.3%15.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:48	-
SkiErg	4:21	65
Running 2	3:24	-
Sled Push	2:36	95
Running 3	3:32	-
Sled Pull	3:24	12
Running 4	3:33	-
Burpee Broad Jump	3:36	30
Running 5	3:40	-
Rowing	4:26	21
Running 6	3:43	-
Farmers Carry	1:53	36
Running 7	3:43	-
Sandbag Lunges	3:53	17
Running 8	4:59	-
Wall Balls	4:25	5
Running Total	29:19	14
Roxzone Total	7:47	10