HYROX wedrenanalise: 奕杜 - Shanghai 01:09:54 | HyCoach

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HYROX wedrenanalise: 奕杜

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · SOLO · OPEN · CHN

Totale Tyd: 01:09:54
Ranglys: #3
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

奕杜

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:35 (47%)

Stations30:58 (44%)

Roxzone6:24 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+6.7%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	4:34	5
Running 2	3:45	-
Sled Push	2:56	74
Running 3	3:53	-
Sled Pull	3:52	7
Running 4	3:58	-
Burpee Broad Jump	4:10	23
Running 5	4:02	-
Rowing	5:05	8
Running 6	4:04	-
Farmers Carry	2:04	79
Running 7	4:00	-
Sandbag Lunges	3:27	10
Running 8	4:26	-
Wall Balls	4:50	30
Running Total	32:35	3
Roxzone Total	6:24	1