HYROX wedrenanalise: 嘉妍朱 - Shanghai 01:11:56 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: 嘉妍朱

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · SOLO · OPEN · CHN

Totale Tyd: 01:11:56
Ranglys: #14
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

嘉妍朱

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:27 (49%)

Stations28:52 (40%)

Roxzone7:43 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+5.6%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:00	-
SkiErg	4:48	17
Running 2	4:08	-
Sled Push	2:58	106
Running 3	4:30	-
Sled Pull	4:02	19
Running 4	4:16	-
Burpee Broad Jump	3:40	11
Running 5	4:23	-
Rowing	5:14	39
Running 6	4:12	-
Farmers Carry	1:39	16
Running 7	4:22	-
Sandbag Lunges	3:13	14
Running 8	4:40	-
Wall Balls	3:18	1
Running Total	35:27	32
Roxzone Total	7:43	39