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HYROX wedrenanalise: 海飞徐

HYROX CAPE TOWN || — 14 Augustus 2026

Cape Town, South Africa · SOLO · OPEN · CHN

Totale Tyd: 01:03:50
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

海飞徐

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:36 (48%)

Stations26:27 (41%)

Roxzone6:50 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:49/km+14.0%11.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:53	-
SkiErg	4:46	7
Running 2	3:35	-
Sled Push	2:05	3
Running 3	3:46	-
Sled Pull	3:11	1
Running 4	3:46	-
Burpee Broad Jump	3:00	1
Running 5	3:55	-
Rowing	4:53	4
Running 6	4:17	-
Farmers Carry	1:29	4
Running 7	4:05	-
Sandbag Lunges	3:22	1
Running 8	4:22	-
Wall Balls	3:41	-
Running Total	30:36	-
Roxzone Total	6:50	2

HYROX wedrenanalise: 海飞徐 - Cape Town 01:03:50 | HyCoach