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HYROX wedrenanalise: Thomas Wong

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:17:31
Ranglys: #39
Ouderdomsgroep Ranglys: #15
Kategorie: SOLO · OPEN

Thomas Wong

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:23 (51%)

Stations32:10 (41%)

Roxzone6:02 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km-4.8%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:21	-
SkiErg	4:13	28
Running 2	5:10	-
Sled Push	2:23	139
Running 3	5:03	-
Sled Pull	4:13	99
Running 4	5:07	-
Burpee Broad Jump	3:41	34
Running 5	5:05	-
Rowing	4:40	83
Running 6	4:51	-
Farmers Carry	2:14	49
Running 7	4:55	-
Sandbag Lunges	4:19	72
Running 8	5:56	-
Wall Balls	6:27	121
Running Total	39:23	42
Roxzone Total	6:02	102